Saliglasa Blogs
Beyond Diet & Exercise: What’s Really Preventing Weight Loss?
Losing weight isn’t always as simple as “eat less, move more.” While a healthy diet and exercise are essential, certain health conditions can make weight loss more challenging. If you’ve been struggling to shed pounds
Hypertension Explained
Hypertension, or high blood pressure, is a condition where blood pressure consistently exceeds 130/80 mmHg. It is a major risk factor for heart disease and stroke, affecting nearly 48.1% of American adults, with many unaware
The Pervasive Problem of Profit-Driven Healthcare in the U.S.
The healthcare industry in the United States has become a glaring example of the dangers of prioritizing profit over people. Institutions meant to save lives and alleviate suffering often focus more on financial gains than
Should You Drink Coffee?
I love coffee. I drink one cup of strong coffee with a dash of 2% organic hot milk every morning. On weekends, I drink 3 very small cups of strong black coffee flavored with a
What Can Break Your Heart?
You might be thinking of situations like losing a loved one, being betrayed by a friend, witnessing children suffer, or going through a painful breakup. These are all emotionally intense experiences, but what do they