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The Secrets Within Us

I was recently intrigued by an article discussing the detection of Ultraweak Photon Emission (UPE)—a faint light emitted by living organisms that disappears when they die (1). Although research in this area is still in

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Managing Stress for Better Health

April is Stress Awareness Month, a time to recognize the impact of stress on our physical and mental well-being. First of all what exactly is stress-this ubiquitous modern day maladie that all of us seem to frequently experience?

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Hypertension Explained

Hypertension, or high blood pressure, is a condition where blood pressure consistently exceeds 130/80 mmHg. It is a major risk factor for heart disease and stroke, affecting nearly 48.1% of American adults, with many unaware

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