Saliglasa Blogs
Stay Outside for Your Health
June is National Great Outdoors Month—a time that also honors other important health-related observances such as Men’s Health Month, PTSD Awareness Month, and my personal favorite: National Give a Bunch of Balloons Month. (Yes, this
The Secrets Within Us
I was recently intrigued by an article discussing the detection of Ultraweak Photon Emission (UPE)—a faint light emitted by living organisms that disappears when they die (1). Although research in this area is still in
Managing Stress for Better Health
April is Stress Awareness Month, a time to recognize the impact of stress on our physical and mental well-being. First of all what exactly is stress-this ubiquitous modern day maladie that all of us seem to frequently experience?
Beyond Diet & Exercise: what other factors influence body weight?
No matter what we continue to learn about weight loss it will always be true that if your calorie intake is significantly lower than your calorie output you will lose weight. The unknown part is
Hypertension Explained
Hypertension, or high blood pressure, is a condition where blood pressure consistently exceeds 130/80 mmHg. It is a major risk factor for heart disease and stroke, affecting nearly 48.1% of American adults, with many unaware